價格：免費
更新日期：2019-06-14
檔案大小：80.3 MB
目前版本：1.0.7
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Train like Stef Fit with FIT - an interactive step by step guide to help transform your body and become more comfortable with training in any environment.
Join one of the world’s fastest growing fitness communities and become part of the fitty squad! Enjoy fitness workouts from your home, outdoors or in the gym. You’ll always be supported by the growing fitty squad community.
FIT with Stef Fit has a mission of helping everyone burn fat, improve your fitness levels and become stronger, healthier and more confident in body and mind.
FEATURES
• Interactive, step by step workouts where I tell you exactly what exercise to do and count your rest periods with you.
• Full body gym transformation section, 12 phases that change every 2 weeks, that is 6 months worth of workouts!
• Home transformation section, 8 phases that change every 2 weeks, that is 4 months worth of workouts from the comfort of your home. No gym required just a few pieces of equipment.
• Legs and bum gym transformation section, 6 phases that change every 2 weeks, that is 3 months worth of workouts.
• Glute Activation Routines - 12 glute burning routines to be completed before every workout.
• Weighted hypertrophy training with supersets and drop sets, plyometric and bodyweight exercises incorporated into circuits. High intensity interval training and Low intensity steady state training.
+ Integrates with Apple's Health app, which allows you to track your calories, heart rate and workouts! It's really awesome :)
WHAT YOUR SUBSCRIPTION GETS YOU
- Unlimited access to Stef's training plans. Over a years worth of content, with a variety of gym, home, abs and bum workouts.
- Subscription is flexible to suit your needs - choose from monthly, 6 months or a 12 months package.
SUBSCRIPTION INFO
The download and usage of the Fit with Stef is free of charge. All customers are welcome to a free 3-day trial period. If you wish to continue training with Stef, we offer the following auto-renewing subscriptions:
£9.99 for 1 month,
£49.99 for 6 months, or
£79.99 for 12 months.
Subscribing will give you access to all of my plans / workouts, as well as all of the other great features the app offers.
- If you decide to subscribe you will pay the price set for your country, as shown in the app.
- The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of the free trial period will be forfeited when the user purchases a subscription to that publication.
Fit's Privacy Policy : www.fitwithstef.com/privacy-policy
Fit's T&C'S :www.fitwithstef.com/terms
支援平台：iPhone, Apple Watch